Just Call Her Grandma Body Builder!

Few fast facts about Ernestine Shepherd:

- Didn't start exercising until she was 56
- Wakes up at 3:00 A.M. every morning to run and lift weights
- Runs 80 miles per week and does 5Ks in about 28 minutes
- Has finished EIGHT marathons and won a bodybuilding contest in 2008
- Bench presses 150 pounds . . . about 30 pounds more than her body weight
- Doesn't take any supplements because she doesn't know what they'd do to her "old body."
- Her idol is Sylvester Stallone in "Rocky" and her dream is to personally train Michelle Obama.

If that didn't get you running to the gym...nothing will.

- Pamela Roz Out.